Can I import my TrainingPeaks workout to Zwift?

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Yes, you can transfer your workouts directly from TrainingPeaks to Zwift! Just login to zwift.com and make sure your account is linked on the connections page. If they are connected, disconnect and connect them again just to be safe. Next, make sure your workout has been saved via TrainingPeaks Structured Workout Builder.  Lastly, login to Zwift, select workouts, and find today’s workout under the TrainingPeaks dropdown. You’ll only see the workout for the current day, and it updates automatically each day.

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How do I automatically upload my Stages Link files to TrainingPeaks?
I had a quick question about the strength portion of your Base Building Plan. Will I need access to a gym to do these workouts? From the sample plan, it appears that I’ll be in the gym one day (strength workout) and then the ab days could be done at home?