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Coaching Services

Overview

Do you want a training program with regular contact with your coach, power file feedback, and analysis of goal progression? We offer three levels of dynamic training programs.
KyleCoaching provides a coaching option to meet your needs, whether you want to improve fitness, prepare for a century ride or develop the required engine to upgrade.

Our Coaching Philosophy

Every adult cyclist, from the most elite professional to someone completing a first bike ride, must balance professional and private obligations. Despite the many books, blogs and workshops dedicated to this topic, achieving success remains challenging for many people. As a coach, I help my athletes find their athletic potential while recognizing that life happens. I use a systematic approach to training program development, incorporating technology and data, to help a broad range of cyclists and other endurance athletes achieve success, however it is defined.

Current Packages

  • Money Back Guarantee
  • TrainingPeaks Premium Athlete Edition
  • Start-Up Interview/Consultation
  • Goal Planning
  • Individualized Plan Tailored to your Needs
  • Communication Frequency
  • Training Schedules Posted
  • Training Schedule Updates
  • HR/Power/GPS File Review
  • Strength Training Program
  • HRV analysis using HRV4 Training

Bronze

$ 149 / month
  • Included
  • Included
  • Included
  • Included
  • Included
  • 2 emails per month
  • Monthly
  • 1 per month
  • HR Only
  • Not included
  • Not included

Silver

$ 229 / month
  • Included
  • Included
  • Included
  • Included
  • Included
  • 1 call and 4 e-mails per month
  • Monthly
  • 1 per month
  • Weekly
  • Included
  • Not included

GOLD

$ 359 / month
  • Included
  • Included
  • Included
  • Included
  • Included
  • Unlimited
  • Weekly
  • Up to four times per month
  • Unlimited
  • Included
  • Included

Features Explained

 Here’s what you get with our coaching plans:

Money Back Guarantee

Your satisfaction is our priority.

TrainingPeaks Premium Athlete Edition

TrainingPeaks Premium Edition includes Includes access to workout charts, data analysis, advanced metrics, and more ($19.95/month value). Learn More from TrainingPeaks

Start-Up Interview/Consultation

A personalized discussion to tailor your plan.

Goal Planning

Set clear, achievable goals with your coach.

Individualized Plan

Custom training plan designed for your specific needs.

Communication Frequency

Communication via email, calls, texts, and Zoom meetings, tailored to the plan level.

Training Schedules Posted

Easily accessible training schedules.

Training Schedule Updates

Flexible adjustments to your plan as needed.

HR/Power/GPS file review
  • Gold: Unlimited review of HR, power, and GPS data with feedback and suggestions.
  • Silver: Weekly review of HR, power, and GPS data.
  • Bronze: HR data review once a month.
HRV Data Analysis

Available exclusively for Gold plans, your coach will analyze your HRV data using HRV4Training for deeper insights.