Pedal to Victory
Balance life with your passion
Results oriented, data driven for the working endurance athlete
What we Do?
Affordable, research-backed plans for all experience levels, designed to fit your lifestyle.
Training Plans
Training plans guide athletes to peak performance with structured, progressive workouts.
Coaching Services
Coaching services offer personalized guidance to help athletes reach their full potential.
Training Classroom
A training classroom fosters focused learning and skill development.
Podcasts
Podcasts deliver insights and stories directly to your ears, anytime, anywhere.
Achieve your goals and stay on track.
Our budget friendly training plans flex to your lifestyle and all include rapid expert support.
Flexible training plans from 4-48 weeks
With beginner, intermediate, advanced, masters (40+) and off-season plans – we’ll have the perfect one for you.
Powered by TrainingPeaks™
A flexible calendar, personalised training zones, trackable progress and so much more – on any device.
Expert coach support via email and chat
Stay motivated and on track with fast, expert answers from our certified coaching team.
Rapid FTP Booster Training Plans
Beginner (4-40wks)
Perfect in your first season
3-6 hrs
per week, across 3-5 workouts
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Flexible, structured training
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The world's best training app
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Links to helpful video guidance
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Email coach support (rated 4.9/5)
Intermediate (4-40wks)
For seasoned Cyclists
4-8 hrs
per week, across 4-6 workouts
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Flexible, structured training
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The world's best training app
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Links to helpful video guidance
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Email coach support (rated 4.9/5)
Advanced (4-40wks)
Slash your race-times
6-10 hrs
per week, across 3-5 workouts
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Flexible, structured training
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The world's best training app
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Links to helpful video guidance
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Email coach support (rated 4.9/5)
See Our Coaching Services
To provide the highest quality of training plan and program development enabling athletes to achieve their cycling goals, improve their performance, and exceed barriers that they themselves built. This is accomplished by pairing the athlete with our professional cycling coaching services.
Watch the ALL-IN Web series
Explore engaging discussions on performance, nutrition, and athlete health in our All-In Web Series. Get inspired with actionable advice and expert insights to elevate your game.
Articles
Get the latest tips, expert advice, and insights on training, nutrition, and performance to help you reach your goals.
What our athletes think:
Hear from athletes who’ve achieved their goals with our personalized coaching. We take pride in their success and commitment.
KyleCoaching was just the resource I needed to give me the right guidance and structure in my training. In 3 short months my power curve has already meaningfully improved and what's more I know that each activity has a designed purpose. Chuck has a scientific approach that is complemented by his experience (and proven results) at National and World level cycling competition.
Working with KyleCoaching has been transformative for my cycling. The customized training programs struck the perfect balance between challenge and support, enabling me to overcome obstacles and reach my full potential. Chuck’s extensive knowledge and evidence-based approach instilled confidence and made a significant impact on my progress. But it goes beyond just structured workouts—Chuck takes the time to truly understand you as an athlete, creating a unique plan that includes nutrition, off-bike workouts, HRV, physiology, and more. Whether you're a beginner or a seasoned cyclist, I highly recommend KyleCoaching to anyone looking to elevate their cycling performance.
I met Chuck and Dana several years ago at the Sea Otter Classic. Right then and there I realized I wanted to be part of the Kyle-Stryk, KyleCoaching Family. Their support assisted me in winning the sea otter division at the Escape from Alcatraz Triathlon.
KyleCoaching was just the resource I needed to give me the right guidance and structure in my training. In 3 short months my power curve has already meaningfully improved and what's more I know that each activity has a designed purpose. Chuck has a scientific approach that is complemented by his experience (and proven results) at National and World level cycling competition.
Working with KyleCoaching has been transformative for my cycling. The customized training programs struck the perfect balance between challenge and support, enabling me to overcome obstacles and reach my full potential. Chuck’s extensive knowledge and evidence-based approach instilled confidence and made a significant impact on my progress. But it goes beyond just structured workouts—Chuck takes the time to truly understand you as an athlete, creating a unique plan that includes nutrition, off-bike workouts, HRV, physiology, and more. Whether you're a beginner or a seasoned cyclist, I highly recommend KyleCoaching to anyone looking to elevate their cycling performance.
I met Chuck and Dana several years ago at the Sea Otter Classic. Right then and there I realized I wanted to be part of the Kyle-Stryk, KyleCoaching Family. Their support assisted me in winning the sea otter division at the Escape from Alcatraz Triathlon.
About KyleCoaching
Achieving success is a common goal, although the definition of success and its corresponding path is as varied as opinions of the best tire pressure to use during a muddy, wintery cyclocross race. While Feed Zone cookies may be a great recovery food after a race, a cookie cutter approach to training is something you will not experience as a KyleCoaching athlete.
Whether you want to complete your first century, climb Mt. Ventoux and Alpe d’Huez, achieve a sub-hour 40k TT, or end up on the podium, KyleCoaching’s systematic approach to training program development by professional cycling coaches serves a wide range of cyclists.
The Base War
December 12, 2025 7:55 am
Most cyclists are training harder than ever… yet building less real fitness. This week we cut through the confusion around Zone 2, AI-generated base plans, dropping FTP numbers, and the growing frustration riders feel when their structured plans don’t match the demands of real-world events.
In this episode of All-In, Chuck and Brian break down why so many riders get base training wrong, how AI plans can mislead athletes, and what a functional endurance week should actually look like for long events, busy lives, and modern cycling.
We cover:
• Zone 2 vs AI Plans
Why short, intensity-heavy workouts can’t fully replace long aerobic development.
The durability problem nobody talks about.
How to build a long-ride progression without blowing up your week.
• FTP Confusion Explained
Why AI FTP goes up, down, or sideways.
How to figure out your real working FTP.
Why endurance is supposed to feel easy, and when “too easy” is a red flag.
• Building a Week That Actually Makes Sense
Minimum warmup and cooldown guidelines.
How many hard days amateurs should really do.
What a clean, sustainable training structure looks like.
• Tech & Data Hygiene
One power source rule.
Avoiding double-recording.
What post-workout surveys actually mean.
If your training feels inconsistent, confusing, or like it doesn’t match your goals, this episode will help you reset and rebuild with confidence.
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