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Time to take an FTP Test

An internet search for “How to take an FTP test” provides a flurry of results.  Google and Alexa cannot evaluate this information for you.  Which testing protocol should you use?  How often [...]

Defining Success

Stay fit and healthy. Lose weight. Enjoy life to its fullest. Spend less and save more. Spend more time with family and friends. Get organized. Make zero resolutions. Learn something new. Travel [...]

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  • Does BMI matter for a cyclist? Does it matter for anyone? Checkout our blog where we breakdown the difference bet… https://t.co/PjOXVJuFcB 4 days ago
  • RT  @wahoofitness : Challenge yourself this December by joining us for the Wahoo CLIMB Mission on  @GoZwift . You could win one of two KICKR… 4 days ago
  • 2019 is going to be exciting. We are happy to announce the KyleCoaching p/b  @AxiologicLLC  Women's Cycling Team for… https://t.co/5RsDRQDS4U 2 weeks ago
  •  @cyclistia   @Imperfectfruit   @MyFitnessPal  It is amazing how just logging on  @myfitnesspal  can be a great start. Keep up the great work!!!! 2 weeks ago
  • The mathematics of weight loss. This is an excellent video for all those who need to lose a little weight.… https://t.co/ajXNbWIdfK 4 weeks ago

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