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Defining Success

Stay fit and healthy. Lose weight. Enjoy life to its fullest. Spend less and save more. Spend more time with family and friends. Get organized. Make zero resolutions. Learn something new. Travel [...]

Post-Camp Recovery

Right before we left I was asked a question. I have ridden this week more than in the last few months or perhaps at all.  What do I do next??  The USMES Camp provided the opportunity to [...]

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  • "It can be hard to resist the temptation to just "go for a ride," as opposed to training," Thomas Prehn #cycling #trainingplans … 2 months ago
  • "It can be hard to resist the temptation to just "go for a ride," as opposed to training," Thomas Prehn #cycling #trainingplans 2 months ago
  • KyleCoaching athlete Dana Stryk brought home bling from Shenandoah, Virginia at the TT and crit promoted by Christopher Gould. Congrats to… 2 months ago
  • "Bicycle racing is a thinking man's sport. From tactics to training schedules, you succeed in this sport only with a combination of physic… 2 months ago
  • Bell lap and finish of the old guys race...Armed Forces Cycling Classic https://t.co/LO6i9ksg23 #cycling 2 months ago

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