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Defining Success

Stay fit and healthy. Lose weight. Enjoy life to its fullest. Spend less and save more. Spend more time with family and friends. Get organized. Make zero resolutions. Learn something new. Travel [...]

Post-Camp Recovery

Right before we left I was asked a question. I have ridden this week more than in the last few months or perhaps at all.  What do I do next??  The USMES Camp provided the opportunity to [...]

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Twitter

  • This beta is awesome. All of your KyleCoaching workouts, straight into PerfPro!!! RT  @PerfPROStudio : The latest B… https://t.co/Im1DFPHwHw 1 week ago
  • Here are some of our favorite feeds to follow.  @greenlizardbike   @CXHairs   @kelleyacres   @BBuckleyPhoto  #FollowFriday 1 week ago
  • Check out the new  @KEdgeBike  aero mount for the ELEMNT BOLT. #inmyelemnt #wahooligan #FeatureFriday https://t.co/ajUoRJ5pQT 1 week ago
  • Today's featured workout. Building your FRC. Warm-up, 4 x 130% of FTP for 45 seconds, 4 x 115% of FTP for 3 minut… https://t.co/uhREGRXOWq 3 weeks ago
  • Interesting interview with  @SRAMroad  CEO Stan. Did you know SRAM is an acronym for the founder's names? Scott, Ray… https://t.co/MINKCxoKXK 3 weeks ago

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