Time to take an FTP Test

An internet search for “How to take an FTP test” provides a flurry of results.  Google and Alexa cannot evaluate this information for you.  Which testing protocol should you use?  How often [...]

Defining Success

Stay fit and healthy. Lose weight. Enjoy life to its fullest. Spend less and save more. Spend more time with family and friends. Get organized. Make zero resolutions. Learn something new. Travel [...]

page 1 of 3


  • Hey Giordana Velodrome( @GiordanaVelo ), thank you for following me 5 hours ago
  • Visiting another velodrome #roadtrip #velodrome https://t.co/FTrzuterrL https://t.co/VABIRGIrl2 22 hours ago
  • Monday morning church....#internationalchestday https://t.co/xqJ1l6M1U3 https://t.co/uLPtyJQLe4 1 week ago
  • Dr. Jim Weinstein is back at it, Setting the Recovered Straight. He dives into the world of your gut. Looking at… https://t.co/vMNbAgtaHc 2 weeks ago
  • What are you doing to get it done today? #basephase #fitness #lafitness https://t.co/Ph91fmqotd 2 weeks ago

Have any questions?

Contact us Today

Contact Us

We're not around right now. But you can send us an email and we'll get back to you, asap.

Not readable? Change text. captcha txt