Instructional Videos 


  • Today’s #viewfromthehandlebars @ Groveland, Florida 3 days ago
  • Congrats to Michele Damiani representing KyleCoaching p/b  @AxiologicLLC  for winning the Women’s Masters 35+ race at… 3 days ago
  • Never ride a dirty bike. Give your bike a good cleaning and inspection. This will almost alleviate race and event d… 4 days ago
  • Mid-ride macchiato and my #rudyproject glasses. We love them both. @ The Energy Lab Cafe 5 days ago
  • Stopping for a macchiato during the ride. @ The Energy Lab Cafe 5 days ago

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