Instructional Videos 


  • Hey Pedal4U🌊🌊🌊( @kennethm_30 ), thank you for following me 4 days ago
  • The Roadmap to Committing to Your Fitness Goals What does it take to commit? This is the roadmap to help you commit… 1 week ago
  • Follow KyleCoaching athlete Kevin Shutt as he tackles the 217 mile Cross Florida Kings road across the great state… 1 month ago
  • Tomlinson revenge cross - 10/1/2022 - New Cumberland, WV 2 months ago
  • BHB Cross Central 2022 - The Park at Briar Chapel- Race 4 - 9/25/2022 - Pittsboro, NC 2 months ago

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