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Balance Your Life with Your Passion
  • Home
  • Training Plans
  • Coaching Services
  • KyleCoaching Family
    • Race Reports
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Archives

Monthly Archive for: "December, 2018"
Home » Archives for December 2018
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By kylecoaching
In Announcements
Posted December 11, 2018

Online Store is Open

We are excited to announce our Online Store is open. Check the menu for Shop and get all of the latest KyleCoaching Kits and Apparel.

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 BMI, Percentage Body Fat, and w/kg.  What gives?
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By kylecoaching
In Discussions, Nutrition
Posted December 3, 2018

BMI, Percentage Body Fat, and w/kg. What gives?

When it comes to body composition, people use many different phrases. Many of these terms are misunderstood and used incorrectly. A client once said his BMI was 22% and he wanted to get it down [...]

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About KYLECOACHING

We want to help you achieve your best at racing, training, and becoming fit.

Learn MORE about us and how we can help you achieve your endurance goals with our training plans and other resources.

From the KyleCoaching Blog
  • Training and racing while sick?
    December 6, 2020
  • Race Report – The Crusher Race Report – Chris Spurrier
    Race Report – The Crusher Race Report – Chris Spurrier
    July 30, 2020
  • Race Report – Ontario Providential Track Championships – Dana Stryk
    Race Report – Ontario Providential Track Championships – Dana Stryk
    March 17, 2020
  • RACE REPORT – 2020 CHAIN OF LAKES CYCLING CLASSIC – Kevin J. Shutt
    March 5, 2020
  • Race Report – 2020 Swamp Classic – Kevin Shutt
    Race Report – 2020 Swamp Classic – Kevin Shutt
    February 14, 2020
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