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Balance Your Life with Your Passion
  • Home
  • Training Plans
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Archives

Monthly Archive for: "December, 2018"
Home » Archives for December 2018
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By kylecoaching
In Announcements
Posted December 11, 2018

Online Store is Open

We are excited to announce our Online Store is open. Check the menu for Shop and get all of the latest KyleCoaching Kits and Apparel.

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 BMI, Percentage Body Fat, and w/kg.  What gives?
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By kylecoaching
In Discussions, Nutrition
Posted December 3, 2018

BMI, Percentage Body Fat, and w/kg. What gives?

When it comes to body composition, people use many different phrases. Many of these terms are misunderstood and used incorrectly. A client once said his BMI was 22% and he wanted to get it down [...]

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About KYLECOACHING

We want to help you achieve your best at racing, training, and becoming fit.

Learn MORE about us and how we can help you achieve your endurance goals with our training plans and other resources.

From the KyleCoaching Blog
  • How to get better sleep in just one week
    How to get better sleep in just one week
    April 11, 2022
  • What are the Top 5 wearable technologies for athletes?
    What are the Top 5 wearable technologies for athletes?
    April 1, 2022
  • 15 Tips to Stay Motivated When Training
    15 Tips to Stay Motivated When Training
    February 7, 2022
  • The 10 Essential Strength Training Exercises for Cyclists
    The 10 Essential Strength Training Exercises for Cyclists
    January 30, 2022
  • Which is better to race? The Masters category or my USA cycling category?
    Which is better to race? The Masters category or my USA cycling category?
    January 24, 2022
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