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Archives

Monthly Archive for: "February, 2013"
Home » Archives for February 2013
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By kylecoaching
In Discussions, Training
Posted February 15, 2013

How is my efficiency as a competitive cyclist??

On my flight back to Washington from the US Military CyclingTeam ‘s training camp in Tampa, my teammate, Jim, and I chatted about the things coaches find interesting:  how much better life [...]

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By kylecoaching
In Discussions
Posted February 7, 2013

Why Training with Heart Rate Will Break Your Heart (at the Finish Line)

To use a shopping analogy, training with heart rate training (HRT) and power-based training (PBT) is similar to shopping with friends.  The friend that tells you to buy the new Garmin 810 because [...]

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