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Archives

Monthly Archive for: "July, 2015"
Home » Archives for July 2015
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By kylecoaching
In Discussions, Training, Training Physiology
Posted July 21, 2015

The Dog Days of Summer and Interval Training

During the winter, we complain about boring hours spent riding indoors, going nowhere.  As summer arrives, the trainer becomes a forgotten friend, a distant memory until that first outdoor [...]

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