What can I do with a big FRC?

• Long finishing sprints
• Drive strong break efforts
• Chase down strong break efforts
• Power climber
• Leadout

Cusick, T. (2016, June 29). Building Pmax & Functional Reserve Capacity (FRC). Retrieved from TrainingPeaks: https://help.trainingpeaks.com/hc/en-us/articles/115000273492-Building-Pmax-and-Functional-Reserve-Capacity-FRC-in-WKO4