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Balance Your Life with Your Passion
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Training Plan Guidance

Home » Training Plan Guidance
 Time to take an FTP Test
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By Charles Kyle
In Discussions, Training, Training Plan Guidance
Posted May 6, 2018

Time to take an FTP Test

An internet search for “How to take an FTP test” provides a flurry of results.  Google and Alexa cannot evaluate this information for you.  Which testing protocol should you use?  How often [...]

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 Defining Success
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By kylecoaching
In Discussions, Training, Training Plan Guidance
Posted January 5, 2016

Defining Success

Stay fit and healthy. Lose weight. Enjoy life to its fullest. Spend less and save more. Spend more time with family and friends. Get organized. Make zero resolutions. Learn something new. Travel [...]

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By Dana Stryk
In Discussions, Nutrition, Training, Training Physiology, Training Plan Guidance
Posted June 12, 2015

When Math is Simple but not Easy

According to the Center for Disease Control and Prevention, in 2013, more than 60% of adults aged 18 and older in the United States were either obese or overweight. That same year, Americans [...]

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About KYLECOACHING

We want to help you achieve your best at racing, training, and becoming fit.

Learn MORE about us and how we can help you achieve your endurance goals with our training plans and other resources.

From the KyleCoaching Blog
  • Training and racing while sick?
    December 6, 2020
  • Race Report – The Crusher Race Report – Chris Spurrier
    Race Report – The Crusher Race Report – Chris Spurrier
    July 30, 2020
  • Race Report – Ontario Providential Track Championships – Dana Stryk
    Race Report – Ontario Providential Track Championships – Dana Stryk
    March 17, 2020
  • RACE REPORT – 2020 CHAIN OF LAKES CYCLING CLASSIC – Kevin J. Shutt
    March 5, 2020
  • Race Report – 2020 Swamp Classic – Kevin Shutt
    Race Report – 2020 Swamp Classic – Kevin Shutt
    February 14, 2020
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